If you don’t usually plan your meals, eating healthy gets easier if you have your eyes set on a goal. Like healthy, glowing skin.
Reason 1 major: the love of all things sweet. This, this, this! I can never resist a sweet treat, in fact this may be one of the more compelling reasons that gets me exercising. Just so I can keep saying ‘yes’ to more sweet things without having my waist line getting out of line! This […]
A weekend in Sotra. Because soul food. Try daily to do something you enjoy. A good book, good food, an expertly brewed cup of world class chai, a healthy dose of laughter, a heart to heart with a dear one – or even a stranger, a walk about a trail that calls to mind happy […]
Stockholm is a beautiful city all year round. As long as you remember to keep warm when the low temperatures set in, that is. I visited Stockholm for the first time in February, then again in March and I have many beautiful memories of this history rich city. Thankfully, we didn’t have to worry about […]