Travel weight gain and how to avoid it

Did you know that travel weight gain is a real phenomenon? If you have wondered why your clothes seem tighter than you left them pre-holiday, you are not alone. Travel weight gain happened to you, like it does to many other happy travellers.   The food back home does not make me fat, but every time I travel, I gain weight. The struggle is real. I have been away from home for so long and the pounds have definitely piled on. Yes, yes, I know what my friends are thinking. Every time I say I need to lose weight, people…

View Post